Craniosacral Therapy is a gentle hands-on modality that is carried out on a massage table wearing comfortable clothes. The therapist partners with you to bring awareness into the natural rhythms of your body to the source of your pain at the physical, mental, and emotional level. By increasing your body’s awareness to the source of the pain and dysfunction, there is an opportunity for the body’s innate intelligence to restore health.
The therapy is safe for all ages, from babies to the young at heart, and can be an effective for both acute and chronic conditions.
During a session the therapist will use a variety of hand holds to best meet the client's needs. The holds can help relieve restrictions, freeing up deeply held patterns in the body. The therapy is especially effective at communicating with our nervous system. At a time of heightened stress on our planet, Craniosacral Therapy is a highly relaxing modality that provides a reboot to our nervous system.